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Evidence-Based Resource Summary

Strength of Evidence: 
2 out of 4
2 out of 4
Year Published: 


Description of Resource: 
The research-based resources of Go4Life center on an interactive website (, which highlights specific exercises for older adults and offers success stories and free materials to motivate people age 50 and older to start exercising and keep going. Go4Life includes modifications for exercising safely for people living with chronic conditions.

Evidence-Based Resource Details

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Developed By: 
Developer Type: 
Federal Government
Healthy People 2020 Topic Area(s): 
Older Adults
Healthy People 2020 Objectives: 
Resource Type: 
Randomized Controlled Trial
Expert Opinion
National Institute on Aging (US). Go4Life [Internet]. Bethesda (MD): Department of Health and Human Services (US), National Institutes of Health, National Insitute on Aging; [cited 2013 Jan 17]. Available from: